(DOW) - Fit Body Bootcamp + Beachbody P90x
Week 1-3
* (TH) - Cardio/Body Weight + Chest And Back, Ab Ripper X
(FR) - Weights + Shoulders And Arms, Ab Ripper X
(SA) - N/A + YogaX
(SU) - N/A + KenpoX
(MO) - Weights + Legs And Back, Ab Ripper X
(TU) - Cardio/Body Weight + Plyometrics
(WE) - Rest + xStretch
This works out so I can still do my Tuesday Night Trivia and recover on Wednesday. And Saturday I left to be a little easier just in case what of what Friday may bring, which is why Thursday and Friday are intense, to off set the weekend. Kenpo X, (I had to look it up too) from the description, seems to be cardio - self defense (punching and kicking, etc.) I refuse to skim through the video until the day I do it, to keep myself from anticipating the worst, so I'll let you know more about what it is when I do it.
Oh and 1 final thing, I am not posting weight weekly or daily anymore. I shouldn't be looking closely to the scale when you do weight training, so I will have markers from the start of week 1, followed by week 4, until the end of the 90 days. Depending on how the pictures turn out (yes there WILL be pictures), I will post those from week 1 on week 4. A set schedule on those I will not make, but I do promise there will be some (P90x requires them).
* The only change to week 1 I have to make so far is, I did not go to Body Fit in the morning on TH.
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Friday, September 3, 2010
Thursday, September 2, 2010
Hello Again!
Alright, I am back. Hit a little depression streak with not having a job and finances being up in the air, but all is getting back to the norm-ish. I did go to Greece (end of June) and had a blast and it was so beautiful. I am extremely fortunate to have Grandparents who take all of the family on these trips once a year. Out of (my own) pocket expense = none, and the experience was unforgettable. Then I came home....
Nothing out of the ordinary, but unemployment was still at a stand still waiting government approval, which didn't get resolved, for me, up until the beginning of August. 2 months no money coming in and no jobs to speak of, other than clothing, and with a body like mine and not being female, it was not going to happen. But regardless, all that is in the past.
I am on a fresh start...again. Sound familiar, almost like the first post. New rules, new bootcamp, and a whole new set of weights.
Ok so we all know that Oprah's final season is upon us. My goal is to be off insulin and physically fit by the close of her season (which is around my birthday, which will be in time for my sweet sixteen times 2), with no plastic surgery to help me through. Why Oprah, you may ask, why not, I would answer. Her battle over weight and her guests' weight has been shown all through time on her show, and my battle has been through my whole life. So that's why! I am hoping to be fit before the season finale, but I am going to keep that as a goal and if it is sooner than, great!
New bootcamp:
http://www.beachbody.com/product/fitness_programs/best_sellers/p90x.do?tnt=P90X_SHAKE_A2&code=P90XDOTCOM
This will be a replacement for my normal bootcamp until I can start doing the payments again. Then I will be doing BOTH.
New weights:
I got a 160lb weight system (Bar and Dumbbells) at a sporting goods store for extremely cheap (due to wrong signage). Yay for me, bad for them.
So here I go again. First day was today, which was back and shoulders and some abs. I hurt and I am sore. So now I am going to relax in the pool. See you tomorrow.
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Nothing out of the ordinary, but unemployment was still at a stand still waiting government approval, which didn't get resolved, for me, up until the beginning of August. 2 months no money coming in and no jobs to speak of, other than clothing, and with a body like mine and not being female, it was not going to happen. But regardless, all that is in the past.
I am on a fresh start...again. Sound familiar, almost like the first post. New rules, new bootcamp, and a whole new set of weights.
Ok so we all know that Oprah's final season is upon us. My goal is to be off insulin and physically fit by the close of her season (which is around my birthday, which will be in time for my sweet sixteen times 2), with no plastic surgery to help me through. Why Oprah, you may ask, why not, I would answer. Her battle over weight and her guests' weight has been shown all through time on her show, and my battle has been through my whole life. So that's why! I am hoping to be fit before the season finale, but I am going to keep that as a goal and if it is sooner than, great!
New bootcamp:
http://www.beachbody.com/product/fitness_programs/best_sellers/p90x.do?tnt=P90X_SHAKE_A2&code=P90XDOTCOM
This will be a replacement for my normal bootcamp until I can start doing the payments again. Then I will be doing BOTH.
New weights:
I got a 160lb weight system (Bar and Dumbbells) at a sporting goods store for extremely cheap (due to wrong signage). Yay for me, bad for them.
So here I go again. First day was today, which was back and shoulders and some abs. I hurt and I am sore. So now I am going to relax in the pool. See you tomorrow.
share on: facebook
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